Tuesday, February 19, 2013

2/19

Breakfast: apple
Lunch: soup and oyster crackers
Snack: almonds and 4 triscuits
Supper: salad wrap

Friday, February 15, 2013

Dinner

Yes that's right. Ice cream.

Brunch

Lamb sausage and farm fresh eggs

Dinner last night: "grape juice" ;) still Q&A full from lunch which was naan n curry delivered by the sweetie for V day.

Monday, February 11, 2013

Lunch

No breakfast today. Too nauseated. First attempt at food again.

Sunday, February 10, 2013

Supper

Breakfast: ice cream :)
Lunch: apple
Dinner: smoked salmon Alfredo over rice
Dessert: possibly cookie :)

Thursday, February 7, 2013

Supper

Breakfast: oatmeal
Lunch: half of icky Chinese food
Dinner: halibut leftovers and wine

Wednesday, January 30, 2013

Supper

Salmon patties on toast

Snack



Lunch

Half of clementine went to dogs because it was sour.

Introduction

I am trying to meet a fitness goal. While weight loss is important (I gained 40 lbs while I was in college), I am more disappointed in my loss of strength and flexibility. Earning my degree was a major accomplishment, but those 2.5 years sitting in front of a computer or textbook nearly every free moment have taken a toll on my body.

While I've tried things like writing down everything I eat with moderate success, I have a hard time remembering to do it. Instead, I'm going to try and "image" what I eat... take an iPhone photo and post it here so I can reflect back.

I will allow myself "vacations" from this process at times, particularly if I am spending a vacation weekend away or am in an area without internet access. But for the most part, I am going to try and image what I eat. Nothing fancy, just some enhanced self-accountability to help me make better decisions about what I put in my body.

I have been overweight my entire life, but in the past I was also active, flexible and even a little athletic. I'd like to return to that level of fitness or perhaps an even better one. I think I'm probably having a midlife crisis ;) 

Monique